EP 332: How to Reset Your Mindset & Get Out of Your Comfort Zone

anxiety biggerpockets coping with anxiety coping with stress empoweredwomen empowering entrepreneur investher investing investorrealestate womeninconstruction womeninfinance womeninrealestate Dec 23, 2022

Have you felt the pressure of entrepreneurship in your life? Ladies, how are you coping with stress and anxiety? How are you pushing yourself in life’s battles? That is why in today's episode of the Real Estate InvestHER Show, our co-hosts Liz and Andresa welcome guest Lesley Michaels, a feminist and experienced executive who helps other women believe in themselves and achieve their goals. The conversation covers various topics related to business and self-care, including the importance of being aware of your mindset and how it can impact your business. Lesley shares specific tools and examples to help listeners move beyond their comfort zones, which can be a key barrier to personal and professional growth. The episode also addresses the issue of stress management, discussing the idea that some people may be addicted to high levels of stress and how this can be harmful in the long term.

 Through this discussion ladies, the episode aims to empower YOU to build your business on your own terms and live a balanced, financially free life. 

 

 Quotes

 ·        “Setting success is being knocked all the way down and stomped into a thousand pieces and getting back up and going forward again”. (05:55 - 06:09)

·        “If you are not accomplishing something, acknowledge it. Just be truthful with yourself. And then you can go forward and add to that tomorrow or next week. (09:56 - 10:13)

·        “The most important thing with learning to the language your life in a powerful, self-uplifting, expansive way is to give yourself space.”(12:51 - 13:06)

·        “The less amount of time you have, the more important it is to use it.”. (23:46 - 23:52)

·        “Women need to start expressing as much comradery as men because that is going to get us to gender equity. (34:16 - 34:24)

·        “Women have a tendency to move into too much competition with each other, and that is actually harming all women. (35:27 - 25:37)

·        “By commending and applauding another woman's success, we're giving ourselves permission to have greater comfort in our own skin”. (37:02 - 37:11)

 

Connect with Lesley:

Website: https://lesleymichaels.com/

LinkedIn: https://www.linkedin.com/in/lesleyamichaels

Facebook:https://www.facebook.com/people/Lesley-Michaels/100074337995634/

Instagram: https://www.instagram.com/lesleyamichaels/?hl=en

  

Resources Mentioned:

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